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Strength and Conditioning

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  • Coach
  • Administrator
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Course Details

Strength and Conditioning


Strength and Conditioning, developed by the National Strength and Conditioning Association in partnership with the NFHS, is designed for any individual who has responsibility for weight room supervision and conditioning programs. The course presents the principles of conditioning and includes in-depth explanations of best practices and more than 80 videos demonstrating proper techniques.

Course Outline

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National Certification

The NFHS Coach Certification Program is a national professional credential offered to individuals who are currently coaching or aspire to coach at the interscholastic level.

NFHS Core Courses

Fundamentals of Coaching and First Aid, Health and Safety for Coaches provide coaches with content from all eight domains contained in the National Standards for Sport Coaches (NASPE 2006). These two courses form the foundation from which all elective courses and sport-specific courses are developed. Core courses should be completed first to give the coach a better understanding of elective and sport-specific courses.

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Captains Course

Completions: 23798
First aid health and safety for coaches 2

First Aid, Health and Safety

Completions: 178864

NFHS Core Courses

Fundamentals of Coaching and First Aid, Health and Safety for Coaches provide coaches with content from all eight domains contained in the National Standards for Sport Coaches (NASPE 2006). These two courses form the foundation from which all elective courses and sport-specific courses are developed. Core courses should be completed first to give the coach a better understanding of elective and sport-specific courses.

First aid

First Aid, Health & Safety for Coaches

Completions: 100,000+
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