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Sports Nutrition

Elective Course

Description

Proper nutrition is key to optimizing health and athletic performance. This course presents guidelines for the diet needed to be ready for athletic practice and competition, and how to refuel afterwards. It gives tips on how you can influence your students’ eating habits outside of the school environment. Specific examples are provided for what types of foods students should and should not eat to replenish their bodies between activities.

Course Outline

Course comes with

This Course Includes

  • Approved for 3 Clock Hours
  • Certificate of Completion
  • Additional Resources

Cognia Accreditation

The NFHS is an accredited institution by Cognia and exceeds the same high standards that are expected from schools across the country.

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NFHS National Coaching Credentials

The NFHS Learning Center offers a 3-level national coaching credential that helps you gain knowledge you can use to provide a fun, educational, and a safer environment for your students.
This national credential was developed for individuals who are currently coaching or aspire to coach at the interscholastic level. The goal is to enhance the ability of the coach to better serve students, the school, the community, and the profession of coaching.

Coach Level 1

National Credential

Coach Level 2

National Credential

Coach Level 3

National Credential

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