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Sports Nutrition

Elective Course
$

Description

Proper nutrition is key to optimizing health and athletic performance. This course presents guidelines for the diet needed to be ready for athletic practice and competition, and how to refuel afterwards. It gives tips on how you can influence your students’ eating habits outside of the school environment. Specific examples are provided for what types of foods students should and should not eat to replenish their bodies between activities.

Course Outline

Course comes with

This Course Includes

  • Approved for 3 Clock Hours
  • Certificate of Completion
  • Additional Resources

National Certification

The NFHS Coach Certification Program is a national professional credential offered to individuals who are currently coaching or aspire to coach at the interscholastic level.

Level 1

National Certification

Level 2

National Certification

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