Seated Throws - Shot Put Basics
Five time Paralympian and USTF Level 2 Throws Coach, Scott Danberg, and U.S. National Team Athlete, Justin Phongsavanh, explain how to throw a shot put from a front facing or straddle positioning.
Five time Paralympian and USTF Level 2 Throws Coach, Scott Danberg, and U.S. National Team Athlete, Justin Phongsavanh, explain how to throw a shot put from a front facing or straddle positioning.