Back to Courses

Your Cart is Empty!

Discover courses and start adding to your cart!

Explore Courses
Back to Courses
Free course tutorial

Strength and Conditioning

Elective Course
Recommended for Coach and Administrator
$
$
  • Approved for 5 Clock Hours
  • Certificate of Completion
  • Additional Resources

About the course

Strength and Conditioning, developed by the National Strength and Conditioning Association in partnership with the NFHS, is designed for any individual who has responsibility for weight room supervision and conditioning programs. The course presents the principles of conditioning and includes in-depth explanations of best practices and more than 80 videos demonstrating proper techniques.

NFHS National Coaching Credentials

The NFHS Learning Center offers a 3-level national coaching credential that helps you gain knowledge you can use to provide a fun, educational, and a safer environment for your students.

This national credential was developed for individuals who are currently coaching or aspire to coach at the interscholastic level. The goal is to enhance the ability of the coach to better serve students, the school, the community, and the profession of coaching.

Coach Level 1

National Credential

View Courses

Coach Level 2

National Credential

View Courses

Coach Level 3

National Credential

View Courses

Content Experts

Your Course Curriculum

Course comes with

Cognia Accreditation

The NFHS is an accredited institution by Cognia and exceeds the same high standards that are expected from schools across the country.

Learn more

Frequently Bought Together

course icon

Coaches Association Membership

Membership
Coach Administrator
$35
course icon

Speech, Debate, Theatre & Academics Association Membership

Membership
Performing Arts
$20
course icon

Music Directors & Adjudicators Membership

Membership
Performing Arts
$20
course icon

Coaching Cheer and Dance

Sport Specific Course
Coach
$50
course icon

Coaching Cross Country

Sport Specific Course
Coach
$35
course icon

Coaching Wrestling

Sport Specific Course
Coach
$50
course icon

Coaching Soccer

Sport Specific Course
Coach
$50
course icon

Coaching Boys Lacrosse

Sport Specific Course
Coach
$65